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Popcorn
Premium Quality Popcorn Kernels
Our premium popcorn is grown using precise agricultural techniques to ensure that every kernel pops to fluffy perfection. Following harvesting, the kernels are meticulously cleaned and processed to enhance their natural taste and popping qualities before packaging in various sizes for global distribution.
Popcorn Nutrition Facts
Low in Calories: Popcorn is naturally low in calories, making it a great snack option for weight management when prepared without excessive butter or oil.
High in Fiber: Popcorn is a whole grain, which means it is a good source of dietary fiber, helping with digestion and promoting a feeling of fullness.
Rich in Antioxidants: Popcorn contains polyphenols, antioxidants that may help fight free radicals in the body, supporting overall health.
Gluten-Free: Naturally gluten-free, popcorn is a great choice for individuals with celiac disease or gluten sensitivity.
Source of Vitamins and Minerals: Popcorn provides important nutrients like magnesium, phosphorus, and zinc, contributing to bone health and metabolic function.
Energy Boosting: With its carbohydrate content, popcorn provides a quick source of energy, making it a good option for active individuals or a mid-day snack.
Confection Sunflower Seeds
Confection Sunflower Seeds
We cultivate specialty confection sunflower seeds known for their large size and delectable taste. Our sunflower seeds are harvested at peak freshness, processed to remove impurities, and then packaged to preserve their crunchy texture and flavor, making them ideal for snacking or culinary uses.
Sunflower Seeds - Nutrition Facts
- Heart Health: Rich in healthy fats, particularly unsaturated fats, sunflower seeds support heart health by lowering bad cholesterol levels.
- High in Antioxidants: The high Vitamin E content helps protect cells from oxidative stress and supports skin health.
- Bone Health: Magnesium and phosphorus contribute to maintaining healthy bones and muscle function.
- Energy Boost: Packed with protein and healthy fats, sunflower seeds provide sustained energy.
chickpeas
Premium Chickpeas
Golden Grains’ chickpeas are a staple for their nutritional benefits and versatility. Grown in fertile fields, our chickpeas are processed to maintain their firm texture and nutty flavor. They are available in various packaging options to serve both retail and bulk market needs
Chickpeas Nutrition Facts
High in Protein: Chickpeas are an excellent source of plant-based protein, which is essential for muscle growth, repair, and overall health. This makes them a popular choice for vegetarians and vegans.
Rich in Fiber: Packed with dietary fiber, chickpeas support digestive health, help regulate blood sugar levels, and promote a feeling of fullness, which can aid in weight management.
Loaded with Essential Minerals: Chickpeas provide significant amounts of iron, magnesium, potassium, and zinc. These minerals are important for energy production, bone health, immune function, and heart health.
Good Source of Folate: Folate (vitamin B9) is crucial for cell growth and metabolism, and it’s especially important for pregnant women as it supports fetal development.
Low Glycemic Index: Chickpeas have a low glycemic index, meaning they release sugar slowly into the bloodstream, making them an ideal food for maintaining stable energy levels and managing blood sugar.
coriander
Aromatic Coriander
Our coriander is harvested when the aroma and flavor peak, ensuring a high-quality culinary product. It is then dried and processed with care to preserve its fragrant, citrusy spice profile, perfect for culinary uses in kitchens and food industries worldwide.
Coriander Nutrition Facts
Rich in Antioxidants: Coriander contains powerful antioxidants, such as quercetin and tocopherols, which help reduce inflammation, combat oxidative stress, and protect cells from damage.
High in Vitamin C: Vitamin C in coriander supports immune health, skin health, and helps the body absorb iron from plant-based foods.
Good Source of Vitamin K: Vitamin K is essential for bone health and plays a role in blood clotting, making coriander a valuable addition to a balanced diet.
Supports Digestion: Coriander aids in digestion by promoting healthy gut function and helping to alleviate indigestion and bloating.
- May Help Lower Blood Sugar: Studies suggest that coriander may help regulate blood sugar levels by supporting the body’s insulin function, making it potentially beneficial for managing diabetes.
alubia beans
Pure Alubia Beans
Known for their smooth texture and sweet flavor, our Alubia beans are carefully cultivated and harvested. They undergo thorough cleaning and grading to meet export-quality standards, making them a favored ingredient in international kitchens.
Alubia Beans Nutrition Facts
- High in Protein: Alubia beans are an excellent plant-based protein source, supporting muscle growth and repair.
- Rich in Fiber: These beans are packed with dietary fiber, aiding digestion and promoting a healthy gut.
Good Source of Iron: Iron in Alubia beans supports red blood cell production and helps prevent fatigue by improving oxygen transport in the body.
Low in Fat: Alubia beans are naturally low in fat, making them a heart-healthy addition to meals.
Packed with B Vitamins: B vitamins, especially folate, in Alubia beans contribute to cellular energy production and support overall metabolic health
black beans
Wholesome Black Beans
Our black beans are renowned for their strong flavor and nutritional value. Each batch is grown under controlled conditions to ensure consistency in size and taste, processed to enhance quality, and packaged for retail or bulk sales.
Black Beans Nutrition Facts
High in Protein: A great source of plant-based protein, black beans help support muscle growth and repair.
Rich in Fiber: Black beans are packed with dietary fiber, aiding in digestion and helping to maintain healthy cholesterol levels.
- Loaded with Antioxidants: They contain anthocyanins, which are powerful antioxidants that help reduce inflammation and fight free radicals.
Good Source of Iron: Iron from black beans helps prevent iron-deficiency anemia and supports energy levels.
- Low in Fat: Naturally low in fat, black beans are heart-healthy and can be part of a balanced, low-fat diet
- Rich in Folate: A good source of folate, black beans help in the formation of red blood cells and support overall brain function.
Mung Beans
Nutrient-Packed Mung Beans
Mung beans from Golden Grains are a healthful choice known for their rich nutrients and adaptability in various dishes. We handle every step from cultivation to packaging to ensure these small, green beans maintain their delicate flavor and sprouting quality.
Mung Beans Nutrition Facts
- High in Protein: Mung beans are an excellent source of plant-based protein, making them ideal for vegetarians and vegans.
- Rich in Fiber: Packed with dietary fiber, mung beans support healthy digestion and regulate blood sugar levels.
- Low in Calories: Mung beans are low in calories, making them a great choice for weight management and overall health.
- Good Source of Antioxidants: Mung beans contain antioxidants that help protect cells from oxidative stress and inflammation.
- Rich in Folate: Mung beans are an excellent source of folate, which is essential for cell growth and function.
- Supports Heart Health: With their potassium content, mung beans help maintain healthy blood pressure levels and promote cardiovascular health.
peas
Nutritious Peas for Every Meal
We offer a variety of peas, including green, yellow, and split peas, harvested for their sweet flavor and tender texture. Processed to remove any imperfections, they are packaged and exported as premium products suitable for both direct consumption and as ingredients in a range of dishes.
Peas Nutrition Facts
High in Protein: Peas are an excellent plant-based source of protein, making them ideal for vegetarians and vegans.
Rich in Fiber: Peas are high in dietary fiber, which helps support healthy digestion, regulate blood sugar levels, and promote heart health.
Low in Calories: Peas are low in calories, making them a great option for those looking to manage their weight.
Packed with Vitamins and Minerals: Peas provide essential nutrients like vitamin K, vitamin C, vitamin A, folate, and iron, supporting immune function and bone health.
Supports Heart Health: The potassium and magnesium content in peas help regulate blood pressure and contribute to cardiovascular health.
Rich in Antioxidants: Peas contain antioxidants that help protect the body against oxidative stress and inflammation, promoting overall well-being.
cotton fiber
Premium Cotton Fiber for Sustainable Production
We offers high-grade cotton fiber, cultivated in ideal growing conditions and harvested with state-of-the-art equipment to ensure fiber strength and purity. This cotton is ginned and baled in our facilities, ready for worldwide textile markets where quality and sustainability are paramount.
Cotton Fiber Nutrition Facts
- Fiber Type: Natural plant-based fiber
- Cellulose Content: 90% (providing strength and durability)
- Absorbency: High moisture absorption, making it breathable and comfortable
- Biodegradability: Fully biodegradable, making it environmentally friendly
- Sustainability: Renewable resource when cultivated using responsible farming practices
oils
Oils (Olive, Mixed, Corn, and Soybean)
Our oils, including olive, mixed, corn, and soybean oils, are sourced from the finest ingredients to deliver exceptional quality and taste. Whether you're looking for a healthy cooking option, a versatile ingredient for various dishes, or a product that enhances the flavor of your meals, our oils offer the perfect solution. Cold-pressed for maximum freshness or extracted through modern techniques to retain essential nutrients, these oils are ideal for both culinary and health-conscious consumers.
Oils Nutrition Facts
- Olive Oil: High in monounsaturated fats and antioxidants; supports heart and skin health.
- Mixed Oil: Balanced fat profile suitable for high-heat cooking and versatile uses.
- Corn Oil: High in omega-6 fatty acids and vitamin E; ideal for frying and baking.
- Soybean Oil: Rich in omega-3 and vitamin K; supports heart and bone health.